News — four tendencies

Harnessing my “Obliger” Tendency with the Priority Matrix

January 09, 2025 • cal newport • deep work • eisenhower matrix • four tendencies • gretchen rubin • intentional planning • obliger • planning notepad • productivity • time management

Do you easily complete tasks others expect but struggle with your own goals? Learn how combining the Priority Matrix with Gretchen Rubin's Obliger framework can transform internal goals into external commitments.